Health Benefits

Horned Melon Health Benefits


There are many Kiwano Horned Melon health benefits; in fact this is one fruit that is simply chock full of goodness. It contains several vitamins and minerals essential to good health; most notably it is a good source of the wonder mineral magnesium, and of beta carotene (which converts to Vitamin A – great for immunity, glowing skin and healthy eyes!). Magnesium is a vital mineral that helps our body to maintain optimum health. It also contains zinc, another very important mineral which supports the body’s immune system. Kiwano Horned Melon is naturally low in calories and sugar, making it an ideal healthy snack choice.

Kiwano Horned Melon are rich in alpha-tocopherol, a powerful antioxidant which helps to keep blood vessels and nerves healthy. This super fruit also contains fibre and oleic acid, which aid in keeping your heart healthy.

Our Kiwano Horned Melon supplier, Enzed Exotics, is committed to sustainable farming. No harsh chemicals and pesticides used in the growing process, nor is the land farmed intensively.

It all adds up to a fruit that not only is good for you, but that you can feel good about eating.

There are so many delicious ways to get your dose of Kiwano horned melon health benefits. Find out how to eat and store your Kiwano Horned Melon, or visit our recipe page for some delicious inspiration.