Health Benefits


The Kiwano horned melon is full of goodness, high in vitamin A, magnesium, beta-carotene and other vital minerals such as zinc and calcium. We need Vitamin A for healthy skin, our immune system and good eye health and vision!

Magnesium aids in the absorption of calcium by the body while zinc actively supports the body’s immune system. Low in calories, sugar and fat it’s no surprise Kiwano horned melons have been spoken as a wonder fruit.

Read about how to eat Kiwano Horned Melons here